Is probiotic yoghurt effective for osteoporosis?

When blood calcium levels drop, calcium stored in bones or teeth is released into the bloodstream, decreasing bone density and weakening bones.

Fermented dairy products, made from milk, (a complete nutrient food), are fermented to increase absorbability into the human body.
By consuming fermented dairy products, you absorb the complete nutrition of milk in addition to probiotic benefits, which can help with calcium deficiency and osteoporosis.

Calcium also supports blood clotting, hormone secretion, cell division, immune function, nerve and muscle regulation, and heart function.