{"id":554,"date":"2025-03-12T13:26:24","date_gmt":"2025-03-12T04:26:24","guid":{"rendered":"https:\/\/stage-sanccorp.studio-jt.co.kr\/?post_type=faq&#038;p=554"},"modified":"2025-06-25T13:06:25","modified_gmt":"2025-06-25T04:06:25","slug":"why-is-tofu-good-for-our-health","status":"publish","type":"faq","link":"https:\/\/stage-sanccorp.studio-jt.co.kr\/en\/blog\/sancnow\/faq\/why-is-tofu-good-for-our-health\/","title":{"rendered":"Why is tofu good for our health?"},"content":{"rendered":"\n<p>Tofu is a nutritious, protein-rich food that contains beneficial components such as oligosaccharides, isoflavones, and lecithin.<\/p>\n\n\n\n<p>Tofu is high in essential minerals such as amino acids, calcium, and iron, which are vital for metabolism and growth. <br>In addition to its excellent nutritional value, tofu also has a mild and pleasant flavor. <br>Tofu is highly recommended for those who consume meat, as the nutrients in soybeans help promote overall health.<\/p>\n\n\n\n<p>In addition, tofu\u2014made by coagulating soy protein\u2014offers higher digestibility than raw soybeans, and because it is relatively low in calories while being easily absorbed, it provides significant health benefits.<\/p>\n","protected":false},"featured_media":0,"template":"","faq_categories":[10],"faq_tags":[49],"class_list":["post-554","faq","type-faq","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/stage-sanccorp.studio-jt.co.kr\/en\/wp-json\/wp\/v2\/faq\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stage-sanccorp.studio-jt.co.kr\/en\/wp-json\/wp\/v2\/faq"}],"about":[{"href":"https:\/\/stage-sanccorp.studio-jt.co.kr\/en\/wp-json\/wp\/v2\/types\/faq"}],"wp:attachment":[{"href":"https:\/\/stage-sanccorp.studio-jt.co.kr\/en\/wp-json\/wp\/v2\/media?parent=554"}],"wp:term":[{"taxonomy":"faq_categories","embeddable":true,"href":"https:\/\/stage-sanccorp.studio-jt.co.kr\/en\/wp-json\/wp\/v2\/faq_categories?post=554"},{"taxonomy":"faq_tags","embeddable":true,"href":"https:\/\/stage-sanccorp.studio-jt.co.kr\/en\/wp-json\/wp\/v2\/faq_tags?post=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}